Weekly Mindful Coaching Blogs - A theory based on our society... Author, blogger and mindful coach... This philosophy is all about the exploration of the anatomy. How we function from within our internal conditionings will all be explored…? It's all about our mental health and much more... We have the emotional body, mental body and the physical body - all these templates need to be aligned to understand the whole anatomy...! The three brains will navigate...!
https://www.jtakk.co.uk/covid-19/ Check out my latest blog - on COVID-19 Mindfulness and how we can navigate ourselves into a safe place through our mental wellbeing...
